Logo

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Last Updated: 28.06.2025 02:29

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Your job is not to be the manager of your life, but the one who discovers yourself fully.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

Want to know how long you’ll live? This 10-second sit-stand test might have the answer - Times of India

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

The sadness was still there.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Hunter Dobbins Has Last Laugh In War Of Words With Yankees - NESN

It’s here now, writing to you.

In the absence of a should, I was free to be as I am.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

Rays star Wander Franco hit with gun charge amid sexual abuse trial - New York Post

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

But unlike before, there is no more resistance to the sadness.

The Fastest Spinning Black Hole Ever Discovered Is Unleashing Chaos at the Speed of Light! - The Daily Galaxy

It’s still here.

It’s the most beautiful and liberating thing in the world.

Be who you already are.

'Worst I've ever seen': Pest control company seeing big increase in calls for rats - 13wham.com

I was tired of trying and failing.

You are the masterpiece you came here to discover.

I was tired of fighting.

Pamela Bach’s heartbreaking final message to her daughter revealed three months after her death - Page Six

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

So if you are sad - like me - then be sad.

How can we become the best humans? How can we trust each other?

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

You are like me, then.

I had run out of hope.

To a flat Earther, what's wrong with the idea that gravity is simply a force inherent to space which operates only in one dimension? Why do they go further and try to deny gravity rather than just saying it's different than physicists claim?

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

'Brady Bunch' Star Mourns Terrible Loss: 'My Heart is Broken' - Yahoo

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

And the sadness?